Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.
Buy Better Bones, Better Body book by Susan E. Brown from Australia's Online Bookstore, Boomerang Books.
(215mm x 139mm x 27mm)
NTC Publishing Group,U.S.
Publisher: NTC Publishing Group,U.S.
Country of Publication:
Author Biography - Susan E. Brown
Susan E. Brown, Ph.D., a medical anthropologist and certified nutritionist, directs the Osteoporosis Education Project/Nutrition Education Consulting Services.