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Description - Optimal Nutrition for Optimal Health by Thomas E. Levy

With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition, proper nutrition - and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it "Optimal Nutrition for Optimal Health"!

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Book Details

ISBN: 9780658016936
ISBN-10: 0658016938
Format: Paperback
(231mm x 191mm x 18mm)
Pages: 288
Imprint: NTC Publishing Group,U.S.
Publisher: NTC Publishing Group,U.S.
Publish Date: 1-Jul-2001
Country of Publication: United States

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Author Biography - Thomas E. Levy

Thomas E. Levy, M.D., J.D., is a practicing cardiologist and the coauthor of Uniformed Consent: The Hidden Danger in Dental Care, with Hal Huggins, M.D.

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