Call Boomerang Books 1300 36 33 32

Get Latest Book News + FREE Shipping. Subscribe to the Boomerang Books Bulletin eNewsletter right now!

Description - "The Body Code: 4 Genetic Types, 4 Diet Solutions " by Cooper

If you've ever tried a trendy new diet and found it impossible to stick to.... If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you.... you're about to find out what will work. You can lose weight and achieve optimal health by unlocking The BODY CODE At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as individual as you are. WHICH TYPE ARE YOU? Jay Cooper explains how to ear and exercise for each of the four human genetic types: The WARRIOR TYPE: rectangular or chesty build; extroverted, energetic, and practical The NURTURER TYPE: curvy, pear-shaped build; compassionate, selfless, and magnetic The C0MMUNICATOR TYPE: lanky or rangy build with long limbs; lively, creative, and unpredictable The VISIONARY TYPE: naturally thin, youthful build; calm, reserved, and intellectual Once you've identified your type (by simply answering a series of questions about your body shape, exercise tendencies, and preferred foods), you can begin a lifetime of energy-balancing strategies and diet solutions that are just right for you. Discover the exclusive breakthrough plan from the Green Valley Spa -- and enjoy the rejuvenating powers of Jay Cooper's expertise -- with The Body Code.

Buy "The Body Code: 4 Genetic Types, 4 Diet Solutions " by Cooper from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780671026202
ISBN-10: 0671026208
Format: Paperback
Pages: 260
Imprint: Pocket Books
Publisher: Simon & Schuster
Publish Date: 1-Jan-2001
Country of Publication: United States

Book Reviews - "The Body Code: 4 Genetic Types, 4 Diet Solutions " by Cooper

» Have you read this book? We'd like to know what you think about it - write a review about "The Body Code: 4 Genetic Types, 4 Diet Solutions " book by Cooper and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review

Author Biography - Cooper

Jay Cooper has a masters degree in nutrition and is director of the "Body Code Wellness Program" for the world-renowned Green Valley Spa. Since 1979, he has been professionally involved in weight loss-wellness programs. The former general manager of the National Institute of Fitness, Jay practices what he preaches as a runner (twenty-four full-length marathons), a triathlete, a former personal trainer, and a cancer survivor.

Books By Cooper

Masonic Magician by Cooper
Paperback, July 2017
Condenados/Down by Cooper
Paperback / softback, June 2017
Disillusioned by Cooper
Paperback, March 2015
Century and Some Change by Cooper
Paperback, April 2014