1300 36 33 32

Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.

Buy How to Train for and Run Your Best Marathon book by Gordon Bakoulis Bloch from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780671797270
ISBN-10: 0671797271
Format: Paperback
(234mm x 187mm x 17mm)
Pages: 272
Imprint: Simon & Schuster
Publisher: Simon & Schuster
Publish Date: 1-Aug-1993
Country of Publication: United States

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about How to Train for and Run Your Best Marathon book by Gordon Bakoulis Bloch and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write Review