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Description - Shed Ten Years in Ten Weeks by Carol Colman

The Fountain of Youth is Just 10 Weeks Away! Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to: lose a decade's worth of fat and regain 10 years' worth of muscle erase fine lines, diminish wrinkles, and restore a youthful glow boost your brain power and sharpen your memory revitalize and enjoy your sex life into your 60s, 70s, and beyond strengthen your immune system and prevent disease

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Book Details

ISBN: 9780684847917
ISBN-10: 0684847914
Format: Paperback
(216mm x 140mm x 16mm)
Pages: 292
Imprint: Simon & Schuster
Publisher: Simon & Schuster
Publish Date: 1-Jan-1999
Country of Publication: United States

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Author Biography - Carol Colman

Julian Whitaker, M.D., is the founder of the Whitaker Wellness Institute in Newport Beach, California, and the editor of Health and Heating, the nation's leading health newsletter. The author of Reversing Diabetes, Reversing Heart Disease, and Reversing Health Risks, he lives in Southern California.

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Better Brain Book by Carol Colman
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