Call Boomerang Books 1300 36 33 32

Description - Emotional Yoga by Bennett

Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.

Buy Emotional Yoga by Bennett from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780684862774
ISBN-10: 0684862778
Format: Paperback
(235mm x 190mm x 13mm)
Pages: 224
Imprint: Simon & Schuster Australia
Publisher: Simon & Schuster Australia
Publish Date: 16-Sep-2002
Country of Publication: Australia

Book Reviews - Emotional Yoga by Bennett

» Have you read this book? We'd like to know what you think about it - write a review about Emotional Yoga book by Bennett and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Books By Bennett

Medical Emergencies in Dentistry by Bennett
Paperback, October 2001
$89.10