Call Boomerang Books 1300 36 33 32

The essential companion for beginning and experienced yogis alike! Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic guide to yoga. With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxation, exercise, dietary guidelines, breathing, and meditation. A highly regarded organization for yoga studies and practices, the Sivananda Yoga Center created the first edition of The Sivananda Companion to Yoga in 1983. Since its publication, it has sold more than 700,000 copies worldwide and has become a standard text for both yoga students and teachers. Whether you're using it in conjunction with a class or on your own, The Sivananda Companion to Yoga can help you: -Develop a fit and beautiful body -Boost your energy and vitality at any stage of life -Reduce stress and experience greater peace of mind -Eat nutritiously and responsibly -Increase your powers of concentration and discipline Yoga is a journey toward physical and spiritual wellness. With this beautiful, bestselling guide in hand, you will experience the health, energy, and vibrancy that yoga can bring into your life.

Buy Sivananda Companion to Yoga book by Swami Vishnu-Devananda from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780684870007
ISBN-10: 0684870002
Format: Paperback
(178mm x 111mm x 13mm)
Pages: 192
Imprint: Simon & Schuster
Publisher: Simon & Schuster
Publish Date: 26-Apr-2000
Country of Publication: United States

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Sivananda Companion to Yoga book by Swami Vishnu-Devananda and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Author Biography - Swami Vishnu-Devananda

The Sivananda Yoga Center is a worldwide network of teaching facilities and is recognized internationally as an authority on Hatha and Raja Yoga, with locations throughout the United States and Canada and in Austria, Germany, France, Spain, Switzerland, India, Israel, Uruguay, and the United Kingdom.