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Now available in B format, Overcoming Addictions shows how to escape dependency on the many mood-altering, and potentially harmful, substances now available. Many of us are addicted to all sorts of things: food, alcohol, coffee, cigarettes and drugs. According to Dr Chopra, many conventional forms of treatment for addiction are negative and fear-based, and therefore less likely to succeed long-term than a more positive, life-enhancing approach. In this programme, based on ancient principles of Ayurvedic mind-body medicine, he enables the reader to become more attuned to the needs and benefits of the spirit, allowing the mind and body to shed destructive dependencies and move on to more satisfying alternatives.

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Book Details

ISBN: 9780712601122
ISBN-10: 0712601120
Format: Paperback
(198mm x 129mm x 9mm)
Pages: 144
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 3-May-2001
Country of Publication: United Kingdom

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Author Biography - Deepak Chopra

Acknowledged as one of the world's greatest leaders in the field of mind body medicine, Dr Deepak Chopra trained in India and the United States, and now runs the Chopra Center for Well Being in California. He has written over thirty books, which have been translated into thirty-five languages. He lectures and conducts seminars and workshops around the world. Visit his website at www.chopra.com

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