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Now available in B format, Boundless Energy shows you how to: -Derive more energy from food -Unlock your mind's potential to produce vigour -Balance your behavioural patterns with your environment -Identify natural energizers -Uncover the power of personal growth. In this essential and helpful book, Deepak Chopra offers practical advice on dealing with excessive and persistent tiredness, based on his knowledge of Ayurveda and Western scientific research. By recognizing your specific body type and understanding the true functioning of your system, you will be better equipped to live a life full of energy, vitality and enjoyment.

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Book Details

ISBN: 9780712602945
ISBN-10: 0712602941
Format: Paperback
(198mm x 126mm x 9mm)
Pages: 144
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 1-Feb-2001
Country of Publication: United Kingdom

Reviews

UK Kirkus Review » The renowned New Age physician offers specific help with the growing problem in the Western world of chronic fatigue. His advice is based on the ancient Indian medical system of Ayurveda, which defines stress aptly as 'undue pressure of experience'. Techniques include dealing with the stress response via exercise, relaxation, meditation, breathing and diet, including energy producing foods and strengthening the body's self-healing and self-repair process. Chopra also explains neurochemicals, the substances produced in the body by thoughts and emotions which affect body systems, leading ultimately to joy as the foundation of energy - finding or rediscovering your inner wholeness and potential. (Kirkus UK)


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Author Biography - Deepak Chopra

Deepak Chopra is the author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both fiction and nonfiction. Visit him at www.DeepakChopra.com.

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