Call Boomerang Books 1300 36 33 32

Description - Restful Sleep by Deepak Chopra

Now available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. Feel rested when you wake up. Avoid sleeping pills and other drugs. Identify and eliminate the imbalances causing your insomnia. Deal effectively with overactive thinking at bedtime. Achieve a healthy balance of rest and activity in your life. In this programme, based on ancient principles of mind-body medicine, Deepak Chopra teaches you how to overcome sleep problems by getting in touch with nature's rhythms. Step by step you'll learn techniques to eliminate the underlying causes of insomnia - and create a balanced mind and body. As a result, you'll sleep deeply at night every night - without medication, giving your body the rest it needs to restore your natural vitality.

Buy Restful Sleep by Deepak Chopra from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780712605670
ISBN-10: 0712605673
Format: Paperback
(199mm x 127mm x 9mm)
Pages: 144
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 3-Aug-2000
Country of Publication: United Kingdom

Other Editions - Restful Sleep by Deepak Chopra

Book Reviews - Restful Sleep by Deepak Chopra

» Have you read this book? We'd like to know what you think about it - write a review about Restful Sleep book by Deepak Chopra and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Books By Deepak Chopra

Ultimate Happiness Prescription by Deepak Chopra
Paperback, June 2017
$20.69
Nature of Consciousness by Deepak Chopra
Paperback, June 2017
$33.56
You Are the Universe by Deepak Chopra
Paperback, February 2017
$29.69
Super Genes by Deepak Chopra
Paperback / softback, February 2017
$28.01