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Description - Buddha's Little Instruction Book by Jack Kornfield

Jack Kornfield had gathered together the Buddha's best and most beautiful words and those of his countless disciples to create an enlightening, accessible and practical companion fro those in search of the Buddha's path of happiness. The simple, but profound, verses quotations in BUDDHA'S LITTLE INSTRUCTION BOOK explore the themes of individual awareness and kindness, wise relationships and the interconnection of all beings, and act as a reminder that anyone can live with the wakefulness and compassion of a Budda. The section on the Art of Meditation includes easily followed meditations for sitting, walking, eating, loving kindness, forgiveness and compassion.

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Book Details

ISBN: 9780712674362
ISBN-10: 0712674365
Format: Paperback
(112mm x 152mm x 14mm)
Pages: 160
Imprint: Rider & Co
Publisher: Ebury Publishing
Publish Date: 1-Mar-1996
Country of Publication: United Kingdom

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Author Biography - Jack Kornfield

Jack Kornfield was trained as a Buddhist monk in Thailand, Burma, and India and has taught meditation worldwide since 1974. He is one of the key teachers to introduce Theravada Buddhist practice to the West. For many years his work has been focused on integrating and bringing alive the great Eastern spiritual teachings in an accessible way for Western students and Western society. Jack also holds a Ph.D. in clinical psychology. He is a husband, father, psychotherapist, and founding teacher of the Insight Meditation Society and the Spirit Rock Center. His books include A Path with Heart, Seeking the Heart of Wisdom, A Still Forest Pool, and Stories of the Spirit, Stories of the Heart.

Books By Jack Kornfield

Sitting Together by Jack Kornfield
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No Time Like the Present by Jack Kornfield
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Lamp in the Darkness by Jack Kornfield
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Bringing Home The Dharma by Jack Kornfield
Paperback, August 2012