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Description - Cook Yourself Thin Quick and Easy by Tiger Aspect

It's time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book (most popular debut diet of 2007) comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites (spag bol, chilli con carne) and lots of mouthwatering meals in minutes for the time poor among us. Finally, a diet to savour . . .

Buy Cook Yourself Thin Quick and Easy by Tiger Aspect from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780718154813
ISBN-10: 0718154819
Format: Paperback
(223mm x 183mm x 14mm)
Pages: 224
Imprint: Michael Joseph Ltd
Publisher: Penguin Books Ltd
Publish Date: 1-Jan-2009
Country of Publication: United Kingdom

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Author Biography - Tiger Aspect

For the first time, the Cook Yourself Thin dieters are the authors. Members of the website were asked to send in their best recipes and tips in a competition, resulting in a truly collaborative book.