This book explains the anatomy function of different parts of the body and examines the types of movement important in sports activities. This book gives a detailed analysis of movement, general characteristics of bones, joints, and muscles, as well as guidelines for flexibility and strength training. It emphasizes important factors for maximizing performance and is a bridge between biomechanics and the practice of sport.
Buy Athletic Ability and the Anatomy of Motion book by Rolf Wirhed from Australia's Online Independent Bookstore, Boomerang Books.
(246mm x 189mm x 12mm)
Publisher: Elsevier Health Sciences
Country of Publication: