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Description - Clean Living Quick & Easy by Luke Hines

Let Luke and Scott show you how to fit functional exercise and healthy paleo meals into your busy schedule. CLEAN LIVING QUICK & EASY gives even the most time-poor among us all the tools necessary to look after your most important asset - your health. With 30-minute work-outs that anyone can do anywhere - be it in the office on your lunch break, in your living room or at the park down the road - and delicious paleo recipes that everyone can cook and is guaranteed to love, there is no excuse not to be the best that you can be. Give your life a CLEAN LIVING makeover now with CLEAN LIVING QUICK & EASY.

Buy Clean Living Quick & Easy by Luke Hines from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780733632815
ISBN-10: 0733632815
Format: Paperback
(232mm x 190mm x 12mm)
Pages: 160
Imprint: Hachette Australia
Publisher: Hachette Australia
Publish Date: 28-Oct-2014
Country of Publication: Australia

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Author Biography - Luke Hines

Luke Hines (Author) Luke Hines and Scott Gooding cooked their way to the finals in MY KITCHEN RULES with their healthy food philosophy. Luke went on to build a career as a leading health and wellness personality. With six books, numerous television appearances and writing credits in food and fitness publications, Luke's message is simple: nourish your body with the most nutrient dense foods on the planet, keep active in a way that you enjoy, and smile each and every day.Follow Luke online through www.facebook.com/lukehinesonline, www.twitter.com/LukeHinesOnline, www.lukehines.com and www.instagram.com/LukeHinesOnlineScott Gooding (Author) UK-born Scott Gooding, Luke Hines' fellow MY KITCHEN RULES star and CLEAN LIVING co-author, is a qualified personal trainer and health coach, and owns his own fitness business in Sydney's eastern suburbs. His love of good food and cooking were encouraged at a young age by his parents. Scott's top priority is fuelling kids' nutrition through education.Follow Scott online on www.facebook.com/ScottGoodingFitness, www.twitter.com/ScottyFit, www.scottygoodingproject.com and www.instagram.com/scottyfit

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