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Description - Get Commando Fit by Steve Willis

Commando Steve Willis believes mental strength is the key to staying fit and healthy and living a stress-free, happy life. Get Commando Fit is a great starting point for anyone wanting to kick-start a healthier lifestyle, providing you with the building blocks you need to begin your fitness journey, or to give you the motivation to keep you going. Commando Steve's favourite functional exercises are fully illustrated alongside a 4-week fitness program. Also included are over 25 fully illustrated delicious, balanced recipes to fuel your body for optimum health and vitality. All the tools you need to look good and feel great are right here! There are no excuses: Get Commando Fit.

Buy Get Commando Fit by Steve Willis from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780733633157
ISBN-10: 0733633153
Format: Paperback
(191mm x 233mm x 13mm)
Pages: 160
Imprint: Hachette Australia
Publisher: Hachette Australia
Publish Date: 27-Jan-2015
Country of Publication: Australia

Other Editions - Get Commando Fit by Steve Willis

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Author Biography - Steve Willis

Commando Steve is a highly qualified fitness coach and former Team Commander with the Australian Special Forces. With his signature dark sunglasses, black T-shirt and combat fatigues, Commando Steve has become a familiar face on Australian television since putting contestants through their paces as a trainer on Channel Ten's 'Australia's Biggest Loser'. On top of his regular television commitments, Steve is busy with his regular column in Body and Soul magazine, Steve's first book No Excuses, explored his personal journey as well as the fitness philosophies he so passionately believes in. His popular Commando Fit training camps have helped thousands reach their physical and mental fitness goals. He has extended his reach with his latest range of Commando Steve exercise equipment available at Rebel and Amart stores. Follow Steve online at facebook.com/pages/Commando-Steve, twitter.com/CommandoSteve, commandosteve.com and instagram.com/commandosteve#

Books By Steve Willis

Get Commando Fit by Steve Willis
Paperback, August 2015
$44.99
Get Commando Fit Cookbook by Steve Willis
Paperback, March 2015
$26.99