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Description - The Everyday Meal Planner for Type 2 Diabetes: Simple Tips for Healthy Dining at Home or On the Town by Kristen Caron

This is a resource for individuals with Type 2 diabetes. It provides tools that are intended to augment a weight-loss programme and help people to achieve their goals. The book includes tips for everything from dining in during the holidays to dining out at restaurants, as well as 50 easy-to-prepare recipes. The authors cover label reading, grocery shopping, ordering from the menu at a variety of restaurants - from fast food to fine dining establishments - and eating whilst travelling. Finally, they help the reader to choose which method of diet control will work best for his or her needs. This book also includes an explanation of the glycaemic index, diabetes exchange lists, a full list of foods with respective carbohydrate counts and a brief description of the ADA recommendations using the Food Guide Pyramid.

Buy The Everyday Meal Planner for Type 2 Diabetes: Simple Tips for Healthy Dining at Home or On the Town by Kristen Caron from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780737305548
ISBN-10: 0737305541
Format: Paperback
(229mm x 150mm x 13mm)
Pages: 192
Imprint: McGraw-Hill Contemporary
Publisher: McGraw-Hill Education - Europe
Publish Date: 1-Jun-2002
Country of Publication: United States

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Author Biography - Kristen Caron

Kristen L. Caron holds an M.A. in clinical psychology from Antioch University and a B.S. in nutritional science from California Polytechnic State University. She is the coauthor of Your Fat Can Make You Thin. Aaron Henry is a freelance writer who specializes in health and lifestyle issues.

Books By Kristen Caron

Your Fat Can Make You Thin by Kristen Caron
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