An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.
Buy Expressive Movement book by Alexandra Pierce from Australia's Online Independent Bookstore, Boomerang Books.
(210mm x 140mm x 13mm)
Da Capo Press Inc
Publisher: The Perseus Books Group
Country of Publication: