* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy
Buy Your Pregnancy Quick Guide book by Dr. Glade B. Curtis from Australia's Online Bookstore, Boomerang Books.
(178mm x 127mm x 8mm)
Da Capo Press Inc
Publisher: The Perseus Books Group
Country of Publication:
Author Biography - Dr. Glade B. Curtis
Glade B. Curtis, M.D., M.P.H., is board-certified by the American College of Obstetricians and Gynecologists, and the father of five. He lives in Utah. Judith Schuler, M.S., has worked and cowritten books with Dr. Curtis for more than twenty years. Ms. Schuler divides her time between homes in Wyoming and Arizona.