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Description - Your Pregnancy Quick Guide: Fitness And Exercise by Dr. Glade B. Curtis

* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy

Buy Your Pregnancy Quick Guide: Fitness And Exercise by Dr. Glade B. Curtis from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780738209524
ISBN-10: 073820952X
Format: Paperback
(178mm x 127mm x mm)
Pages: 128
Imprint: Da Capo Press Inc
Publisher: INGRAM PUBLISHER SERVICES US
Publish Date: 16-Jun-2004
Country of Publication: United Kingdom

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Author Biography - Dr. Glade B. Curtis

Glade B. Curtis, M.D., M.P.H., is board-certified by the American College of Obstetricians and Gynecologists, and the father of five. He lives in Utah. Judith Schuler, M.S., has worked and cowritten books with Dr. Curtis for more than twenty years. Ms. Schuler divides her time between homes in Wyoming and Arizona.

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