Description - Your Pregnancy Quick Guide: Fitness And Exercise by Dr. Glade B. Curtis
* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy
Buy Your Pregnancy Quick Guide: Fitness And Exercise by Dr. Glade B. Curtis from Australia's Online Independent Bookstore, Boomerang Books.
(178mm x 127mm x mm)
Da Capo Press Inc
Publisher: INGRAM PUBLISHER SERVICES US
Country of Publication:
Book Reviews - Your Pregnancy Quick Guide: Fitness And Exercise by Dr. Glade B. Curtis
Author Biography - Dr. Glade B. Curtis
Glade B. Curtis, M.D., M.P.H., is board-certified by the American College of Obstetricians and Gynecologists, and the father of five. He lives in Utah. Judith Schuler, M.S., has worked and cowritten books with Dr. Curtis for more than twenty years. Ms. Schuler divides her time between homes in Wyoming and Arizona.