Call Boomerang Books 1300 36 33 32

The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated "DESC scripts" (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.

Buy Asserting Yourself book by Sharon Anthony Bower from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780738209715
ISBN-10: 0738209716
Format: Paperback
(235mm x 159mm x 19mm)
Pages: 256
Imprint: Da Capo Press Inc
Publisher: The Perseus Books Group
Publish Date: 6-Oct-2004
Country of Publication: United States

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Asserting Yourself book by Sharon Anthony Bower and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Author Biography - Sharon Anthony Bower

Sharon Anthony Bower is President of Confidence Training, Inc. She has led communication workshops for Apple, IBM, Hewlett-Packard, and government agencies. Gordon H. Bower is Professor of Psychology at Stanford University, having received his Ph.D. from Yale. He is a member of the National Academy of Sciences.