A completely revised and updated edition of the world's best-selling health guide. Take Care of Yourself is the world's best-selling health guide, and the only one that has been found to help reduce visits to the doctor and save money. Covering nearly 200 health-care problems and symptoms, it is easy to use, even in a crisis. Readers can locate their symptoms in the easily navigable guide and find a complete explanation of likely causes and possible home remedies. Diagrams show how to recognize problems, and, in many cases, treat them quickly, and the decision charts advise when exactly it's time to see a doctor. This comprehensive guide also covers emergencies, health problem prevention, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor. Revised and updated, it remains the most comprehensive and dependable self-care guide, and is essential for every home.
Buy Take Care of Yourself book by James F. Fries from Australia's Online Bookstore, Boomerang Books.
(229mm x 185mm x 21mm)
Da Capo Press Inc
Publisher: The Perseus Books Group
Country of Publication:
Author Biography - James F. Fries
Dr James F. Fries is Professor of Medicine at Stanford University and a nationally recognized expert on wellness programs. His books include the best-selling health guides Living Well, The Arthritis Helpbook, Arthritis: A Comprehensive Guide, and also with Dr. Vickery, Taking Care of Your Child. Dr Donald M. Vickery helped develop the first medical decision charts for non-doctors. He now heads Health Decisions International, creating new ways to deliver medical information to people. He co-authored the first edition of Take Care of Yourself in 1976.