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Description - The Metabolism Miracle by Diane Kress

Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered yes to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to overprocess carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while the rest of us fret over every carb. Diane Kress, a registered dietitian and weight-loss specialist, has helped thousands with Metabolism B lose weight-and keep it off-with her revolutionary, scientifically based program. Now she shares its secrets here. Among the many life-changing elements of The Metabolism Miracle, you will discover: * The reason why cookie-cutter approaches to dieting (subtracting calories burned from calories consumed) cannot work for those with Metabolism B * The tools to lose weight and reprogram your metabolism permanently * A foolproof method to improve your cholesterol, blood pressure, and blood sugar * The return of your energy, focus, and sense of well-being * Sample menus to help you take it one day at a time * Delicious recipes (including vegan) tailored to match each step * An active lifestyle plan to maintain your newfound body weight. As someone who struggled with Metabolism B for years, Diane Kress knows firsthand the frustration of diets that dont work. Based on the latest research, her own experience, and the experiences of her clients, she has developed this groundbreaking plan to help you take back your life-starting today.

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Book Details

ISBN: 9780738212777
ISBN-10: 0738212776
Format: Hardback
(229mm x 152mm x 28mm)
Pages: 320
Imprint: Da Capo Press Inc
Publisher: The Perseus Books Group
Publish Date: 7-May-2009
Country of Publication: United States

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Author Biography - Diane Kress

Diane Kress, RD, CDE, is the owner and director of the Nutrition Center of Morristown, New Jersey. She has specialized in weight reduction and diabetes for over twenty-five years. She researched and developed the Metabolism Miracle, the program that she has successfully taught to thousands of patients.

Books By Diane Kress

Metabolism Miracle by Diane Kress
Paperback, May 2016
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Diabetes Miracle by Diane Kress
Paperback, January 2013
$27.75
Metabolism Miracle Cookbook by Diane Kress
Paperback, December 2010
$24.29