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Description - Five Simple Steps to Emotional Healing by Gloria Arenson

A complete guide to Meridian Therapy - a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. Meridian Therapy is a cutting-edge technique based on the ancient art of acupressure. It involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to improve performance in sports, work and in the bedroom. It can also stop the fears that limit activities and ruin relationships, eliminate procrastination and improve self-esteem.

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Book Details

ISBN: 9780743213875
ISBN-10: 0743213874
Format: Paperback
(214mm x 140mm x 20mm)
Pages: 272
Imprint: Touchstone
Publisher: Simon & Schuster
Publish Date: 6-Dec-2001
Country of Publication: United States

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Author Biography - Gloria Arenson

Gloria Arenson is an author and educator who has been a clinical therapist for more than twenty years. A well-known, charistmatic speaker, Ms. Arenson has helped thousands overcome self-defeating behaviours, raise their self-esteem, and enrich relationships through her classes and workshops. The author of popular books on eating disorders and compulsive behaviour, she has appeared on major talk shows with Montel Williams and Leeza Gibbons. She trains other professionals - psychotherapists, teachers, and health professionals - in Meridian Therapy, the basis of The Meridian Therapy Revolution.

Books By Gloria Arenson

EFT for Procrastination by Gloria Arenson
Paperback, July 2009
Born to Spend by Gloria Arenson
Paperback / softback, September 2000