1300 36 33 32

Control Your Menopause Symptoms with a Holistic Mind/Body Approach Millions of women report the years after menopause as a time of increased confidence and feelings of empowerment. However, the menopause transition can be a difficult one. Maybe you've endured night sweats. Maybe you've begun asking friends and family, "Is it hot in here?" only to get a resounding "No." Maybe you're noticing that PMS is more than a monthly occurrence. If you're searching for a natural or integrated medical approach to navigate the midlife transition and improve your long-term health, you have picked up the right book. Based on groundbreaking programs developed by clinicians at the Mind/Body Medical Institute, including Dr. Herbert Benson, Mind Over Menopause is the only book to combine the expertise of the Mind/Body Medical Institute, Harvard Medical School, and a leading member of the North American Menopause Society to create a complete plan for coping with menopause symptoms, so that all women can attain that confidence and enhance their midlife experience.

Buy Mind Over Menopause book by Herbert Benson from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780743236973
ISBN-10: 0743236971
Format: Paperback
(214mm x 139mm x 22mm)
Pages: 368
Imprint: The Free Press
Publisher: Simon & Schuster
Publish Date: 19-Apr-2004
Country of Publication: United States

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Mind Over Menopause book by Herbert Benson and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write Review


Author Biography - Herbert Benson

Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital. Leslee Kagan, M.S., N.P., is a clinical nurse practitioner, Director of the Mind/Body Program for Menopause, and Codirector of the Mind/Body Program for Infertility at the Mind/Body Medical Institute. She has had twenty years of experience working in the field of women's health. Bruce Kessel, M.D., is an associate professor in the Department of Obstetrics, Gynecology, and Women's Health at the University of Hawaii and The Queen's Medical Center. He is also a member of the Board of Trustees of the North American Menopause Society.

Books By Author Herbert Benson

Relaxation Response by Herbert Benson

The Relaxation Response

Paperback, February 2007
$25.57
Breakout Principle by Herbert Benson

The Breakout Principle

Paperback, March 2004
$39.14
Timeless Healing by Herbert Benson

Timeless Healing

Paperback, April 1997
$37.50