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Description - Mind Your Heart by Benson

Outlines a holistic program for heart wellness that combines relaxation response techniques, nutritional information, and exercise, in a guide that identifies the links between heart disease and cognitive perceptions while advising readers on how to address multiple risk factors. Original. 20,000 fi

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Book Details

ISBN: 9780743237024
ISBN-10: 0743237021
Format: Paperback
Pages: 226
Imprint: Simon & Schuster Ltd
Publisher: Simon & Schuster Ltd
Publish Date: 13-Apr-2004
Country of Publication: United Kingdom

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