A remarkable book that balances both of Dr. Khalsa's specialties by advising readers on how to achieve maximum health from simply eating responsibly and well. Grounded in medical science, FOOD AS MEDICINE is a pragmatic and accessible reference for anyone seeking guidance on healthy eating or simple food remedies. Dr. Khalsa begins by setting readers on the right nutritional path-regardless of their current eating habits and explains how to use natural organic juices and foods as medicine. Drawing on his own life experience as well as patient case histories, FOOD AS MEDICINE outlines the seven principles of 'The Khalsa Plan,' details information on his other nutritional plans designed to target specific ailments, and lays out dozens of delicious, time-tested recipes that promote overall health and well-being.
Buy Food as Medicine book by Dharma Singh Khalsa from Australia's Online Bookstore, Boomerang Books.
(214mm x 139mm x 25mm)
Publisher: Atria Books
Country of Publication:
Author Biography - Dharma Singh Khalsa
Dharma Singh Khalsa, M.D., a leader in integrative medicine, is president and medical director of the Alzheimer's Prevention Foundation in Tucson. He lectures and consults worldwide and is the author of Meditation as Medicine, The Pain Cure, and Brain Longevity.