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Description - Food As Medicine by Guru Dharma Singh Khalsa

A remarkable book that balances both of Dr. Khalsa's specialties by advising readers on how to achieve maximum health from simply eating responsibly and well. Grounded in medical science, FOOD AS MEDICINE is a pragmatic and accessible reference for anyone seeking guidance on healthy eating or simple food remedies. Dr. Khalsa begins by setting readers on the right nutritional path-regardless of their current eating habits and explains how to use natural organic juices and foods as medicine. Drawing on his own life experience as well as patient case histories, FOOD AS MEDICINE outlines the seven principles of 'The Khalsa Plan,' details information on his other nutritional plans designed to target specific ailments, and lays out dozens of delicious, time-tested recipes that promote overall health and well-being.

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Book Details

ISBN: 9780743442282
ISBN-10: 0743442288
Format: Paperback
(214mm x 140mm x 25mm)
Pages: 368
Imprint: Atria Books
Publisher: Atria Books
Publish Date: 6-Jan-2004
Country of Publication: United States

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Author Biography - Guru Dharma Singh Khalsa

Dharma Singh Khalsa, M.D., is a diplomat of the American Academy of Pain Management and the founding director of the Acupuncture Stress Medicine and Chronic Pain Programme at the University of Arizona. Cameron Stauth is the author of nine critically acclaimed books and has written over 100 articles for the NEW YORK TIMES MAGAZINE, PREVENTION, NATURAL HEALTH and others.