In collaboration with Howard Cutler, a western psychiatrist, the Dalai Lama incorporates stories and meditations on how to overcome anxiety, anger, jealousy, or simply a bad mood. Those who suffer from family, health, or work problems will learn how to achieve inner peace, using 2,500 years of Buddhist teachings - and a healthy dose of common sense - as a guide. THE ART OF HAPPINESS is an audiobook for people of every denomination, crossing the boundaries of all traditions, that will help listeners defeat the difficulties common to us all.
Buy Art of Happiness book by Dalai Lama XIV from Australia's Online Bookstore, Boomerang Books.
(144mm x 125mm x 25mm)
Simon & Schuster Audio
Publisher: Simon & Schuster
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Author Biography - Dalai Lama XIV
Tenzin Gyatso, His Holiness the Fourteenth Dalai Lama, is the spiritual and temporal leader of the Tibetan people. His tireless, efforts on behalf of human rights and world peace have brought him the Wallenberg Award, the Albert Schweitzer Award and the Nobel Peace Prize.