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Description - Mindfulness Meditation: Cultivating the Wisdom of Your Body and Mind by Jon Kabat-Zinn

The title of this book is Mindfulness Meditation: Cultivating the Wisdom of Your Body and Mind and is written by author Jon Kabat-Zinn. The book Mindfulness Meditation: Cultivating the Wisdom of Your Body and Mind is published by Simon & Schuster. The ISBN of this book is 9780743520683 and the format is CD-Audio. The publisher has not provided a book description for Mindfulness Meditation: Cultivating the Wisdom of Your Body and Mind by Jon Kabat-Zinn.

Book Details

ISBN: 9780743520683
ISBN-10: 0743520688
Format: CD-Audio
(145mm x 128mm x 12mm)
Imprint: Simon & Schuster
Publisher: Simon & Schuster
Publish Date: 1-Feb-2002
Country of Publication: United States

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Author Biography - Jon Kabat-Zinn

Jon Kabat-Zinn, Ph.D. is founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center. His clinic was featured in the PBS series "Healing and the Mind" with Bill Moyers. He and his colleagues in the Stress Reduction Clinic have used Mindfulness Meditation and its applications to help thousands of patients cope with problems ranging from cancer and AIDS to high blood pressure, panic attacks and chronic pain. He is the author of two bestselling books, Full Catastrophe Living and Wherever You Go, There You Are.

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