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Presents stretches, a beginning-level walk, and an intermediate-level walk designed to increase cardiovascular fitness and stamina.

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Book Details

ISBN: 9780743539494
ISBN-10: 0743539494
Format: CD-Audio
(40mm x 122mm x 11mm)
Imprint: Simon & Schuster Australia
Publisher: Simon & Schuster Australia
Publish Date: 1-Jun-2005
Country of Publication: Australia

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