Call Boomerang Books 1300 36 33 32

Description - Improve Your Digestion by Patrick Holford

You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape. In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and colitis; and conquer food allergies. Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy. This book is designed to help everyone do just that.

Buy Improve Your Digestion by Patrick Holford from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780749920142
ISBN-10: 0749920149
Format: Paperback
(195mm x 129mm x 16mm)
Pages: 192
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 12-Jan-2000
Country of Publication: United Kingdom

Other Editions - Improve Your Digestion by Patrick Holford

Book Reviews - Improve Your Digestion by Patrick Holford

» Have you read this book? We'd like to know what you think about it - write a review about Improve Your Digestion book by Patrick Holford and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Author Biography - Patrick Holford

Patrick Holford is one of the world's leading authorities on new approaches to health and nutrition. He ahs a degree in psychology and in 1984 he founded the Institute for Optimum Nutrition (ION), a charitable and independent educational trust for the furtherance of education and research in nutrition. It is now the largest training school in the UK for nutrition consultants and widely respected as a leading edge organisation by professionals and media alike. Patrick Holford frequently appears on television and radio discussing nutrition, food, environmental and health issues. He also lectures and presents workshops throughout the world to the public and health professionals on a wide range of topics. During the last decade he has written 14 books on the subject, selling close to half a million copies worldwide. He is also the editor of Optimum Nutrition magazine, published quarterly by ION.

Books By Patrick Holford

Delicious, Healthy, Sugar-Free by Patrick Holford
Paperback, May 2017
$31.50
Improve Your Digestion by Patrick Holford
Paperback, March 2017
$27.71
Chemistry of Connection by Patrick Holford
Paperback, October 2016
$22.49
Stress Cure by Patrick Holford
Paperback, March 2015
$30.39