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You will learn: Basic yoga exercises to bring balance and peace; How to meditate and find inner stillness; Massage techniques for total relaxation; How Bach flower remedies can bring you harmony and healing; Colour therapy, for you and your home; Visualisation techniques for improved creativity; How to work with healing sounds; Aromatherapy blends for all occasions; How 'mood foods' can affect your emotions; Breath work for inner balance and harmony.

Buy Natural Healing book by Chrissie Wildwood from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780749920906
ISBN-10: 0749920904
Format: Paperback
(216mm x 135mm x mm)
Pages: 192
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 27-Apr-2000
Country of Publication: United Kingdom

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Author Biography - Chrissie Wildwood

Chrissie Wildwood is a practising aromatherapist and author of several books on aromatherapy and flower remedies which sell all over the world. She lives in the Welsh border country near Hereford.

Books By Author Chrissie Wildwood

Mood Enhancing Plants by Chrissie Wildwood

Mood Enhancing Plants

Paperback, January 2004
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Bloomsbury Encyclopedia of Aromatherapy by Chrissie Wildwood

Bloomsbury Encyclopedia of Aromatherapy

Paperback, October 2000
$49.50
Encyclopedia of Aromatherapy by Chrissie Wildwood

The Encyclopedia of Aromatherapy

Paperback, December 1996
$52.19