Understanding Hypnosis is a much-needed clear, authoritative and user-friendly guide to hypnosis and how to use it to treat a range of common ailments.* This book takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.* It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.* Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.* It explores past life regression and other uses of hypnosis and how it can benefit you.* Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.
Buy Understanding Hypnosis book by Brian Roet from Australia's Online Bookstore, Boomerang Books.
(215mm x 134mm x 16mm)
Publisher: Little, Brown Book Group
Country of Publication:
Author Biography - Brian Roet
Dr Brian Roet is the bestselling author of several books. Trained as a medical doctor, he has worked as a psychotherapist for 20 years and practises in Putney, London, where he receives many private and NHS referrals. An Australian, he moved to the UK in 1980.