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Description - Understanding Hypnosis by Brian Roet

Understanding Hypnosis is a much-needed clear, authoritative and user-friendly guide to hypnosis and how to use it to treat a range of common ailments.* This book takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.* It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.* Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.* It explores past life regression and other uses of hypnosis and how it can benefit you.* Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.

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Book Details

ISBN: 9780749921217
ISBN-10: 0749921218
Format: Paperback
(215mm x 134mm x 16mm)
Pages: 288
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 24-Aug-2000
Country of Publication: United Kingdom

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Author Biography - Brian Roet

Dr Brian Roet is the bestselling author of several books. Trained as a medical doctor, he has worked as a psychotherapist for 20 years and practises in Putney, London, where he receives many private and NHS referrals. An Australian, he moved to the UK in 1980.

Books By Brian Roet

Confidence to be Yourself by Brian Roet
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Feelings by Brian Roet
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