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Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.

Buy Solve Your Skin Problems book by Patrick Holford from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780749921859
ISBN-10: 0749921854
Format: Paperback
(155mm x 199mm x 15mm)
Pages: 192
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 29-Mar-2001
Country of Publication: United Kingdom

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Author Biography - Patrick Holford

Patrick Holford is one of the UK's leading nutrition experts, the founder of the Institute for Optimum Nutrition and the author of over 30 health books. Natalie Savona is a highly regarded nutritionist who runs a busy nutritional practice and presents workshops throughout the UK.

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