Call Boomerang Books 1300 36 33 32

Description - The Joy Diet by Martha Beck

This book outlines the ten most powerful, life-enhancing behaviours that Martha Beck has found in years of research and practice. Clearly explained, with thought-provoking case studies from her life design practice, together with her trademark wit, The Joy Diet provides straightforward instructions for incorporating these behaviours into everyday life. By encouraging you to add the ten 'ingredients' of stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, The Joy Diet shows you how to change the course of your life. In turn they will be empowered to find purpose, overcome obstacles, heal wounds and build dreams.

Buy The Joy Diet by Martha Beck from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780749924270
ISBN-10: 0749924276
Format: Paperback
(198mm x 126mm x mm)
Pages: 240
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 29-Apr-2004
Country of Publication: United Kingdom

Other Editions - The Joy Diet by Martha Beck

Book Reviews - The Joy Diet by Martha Beck

» Have you read this book? We'd like to know what you think about it - write a review about Joy Diet book by Martha Beck and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review

Author Biography - Martha Beck

Life coach Martha Beck is the author of the bestsellers Expecting Adam and Finding Your Own North Star. - She is a monthly columnist for O, the Oprah Magazine. - She has appeared on Oprah and other major media. - Through her company Life Design, Inc., she helps clients find life's work that brings them joy and fulfilment. - She has taught career development at the American Graduate School of International Management, performed research at Harvard Business School, and consulted to internationally known corporations. - She lives in Phoenix, Arizona.

Books By Martha Beck

Diana, Herself by Martha Beck
Paperback, April 2016
Finding Your Way In A Wild New World by Martha Beck
Paperback, July 2014
Martha Beck Collection by Martha Beck
Paperback, May 2013
Down Syndrome Parenting 101 by Martha Beck
Paperback, November 2011