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Description - Good Gut Healing by Kathryn Marsden

An examination of the many common - but rarely addressed -ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. The manual includes: 20 top tips for a healthy gut; advice on which foods to eat and which to avoid; action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers; information on fibre, allergies and sensitivities, detoxification and stress; and boxes containing hints and tips.

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Book Details

ISBN: 9780749924485
ISBN-10: 0749924489
Format: Paperback
(236mm x 155mm x 27mm)
Pages: 352
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 18-Dec-2003
Country of Publication: United Kingdom

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Author Biography - Kathryn Marsden

Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet, Food Combining in 30 Days and The Complete Book of Food Combining (Piatkus) - She is a qualified nutritionist with many years' experience in clinical practice - Her books have been published in 10 languages - She lives on the West Coast of Scotland

Books By Kathryn Marsden

Good Gut Bugs by Kathryn Marsden
Paperback, May 2010
Complete Book Of Food Combining by Kathryn Marsden
Paperback, May 2005