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Description - Good Gut Healing by Kathryn Marsden

An examination of the many common - but rarely addressed -ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. The manual includes: 20 top tips for a healthy gut; advice on which foods to eat and which to avoid; action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers; information on fibre, allergies and sensitivities, detoxification and stress; and boxes containing hints and tips.

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Book Details

ISBN: 9780749924485
ISBN-10: 0749924489
Format: Paperback
(236mm x 155mm x 27mm)
Pages: 352
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 18-Dec-2003
Country of Publication: United Kingdom

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Author Biography - Kathryn Marsden

Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet, Food Combining in 30 Days and The Complete Book of Food Combining (Piatkus) - She is a qualified nutritionist with many years' experience in clinical practice - Her books have been published in 10 languages - She lives on the West Coast of Scotland

Books By Kathryn Marsden

Good Gut Bugs by Kathryn Marsden
Paperback, May 2010
$17.99
Complete Book of Food Combining by Kathryn Marsden
Paperback, May 2005
$32.26