Description - Good Gut Healing by Kathryn Marsden
An examination of the many common - but rarely addressed -ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. The manual includes: 20 top tips for a healthy gut; advice on which foods to eat and which to avoid; action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers; information on fibre, allergies and sensitivities, detoxification and stress; and boxes containing hints and tips.
Buy Good Gut Healing by Kathryn Marsden from Australia's Online Independent Bookstore, Boomerang Books.
(236mm x 155mm x 27mm)
Publisher: Little, Brown Book Group
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Author Biography - Kathryn Marsden
Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet, Food Combining in 30 Days and The Complete Book of Food Combining (Piatkus) - She is a qualified nutritionist with many years' experience in clinical practice - Her books have been published in 10 languages - She lives on the West Coast of Scotland