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Description - Acupressure by Michael Reed Gach

Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well

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Book Details

ISBN: 9780749925345
ISBN-10: 0749925345
Format: Paperback
(230mm x 188mm x 17mm)
Pages: 256
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 5-Aug-2004
Country of Publication: United Kingdom

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Author Biography - Michael Reed Gach

Michael Reed Gach has been promoting self-healing and wellness through the gentle but effective art of acupressure for over 20 years. Thousands of patients have visited his clinic, and now he shows you how you can turn your own hands into healing tools and generate a sense of harmony, health and wellbeing.

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