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Description - The Complete Book Of Food Combining by Kathryn Marsden

The Complete Book of Food Combining is a brand new holistic approach to one of the most successful diets of all time. It shows you how to lose weight, feel great and look amazing. Kathryn Marsden, a recognised authority on food combining, has spent many years researching and developing this very different but really easy-to-follow healthy eating programme. In this comprehensive book she gives clear, effective advice on how to lose weight permanently and safely and on the very best ways to improve your digestion, and dramatically enhance your health and well-being. Discover how to: Food combine without complicated rules or strict regimes Lose weight and get in shape without counting calories Cleanse and revitalise your body Beat the bloat and balance your blood sugar Overcome allergies, fluid retention and digestive problems And much more. Complete with a collection of quick and delicious recipes, meal plans and food charts, this is the only food combining book you'll ever need.

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Book Details

ISBN: 9780749925864
ISBN-10: 0749925868
Format: Paperback
(240mm x 186mm x 36mm)
Pages: 480
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 5-May-2005
Country of Publication: United Kingdom

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Author Biography - Kathryn Marsden

Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet (0 7225 2790 X)and Food Combining in 30 Days (0 7225 2960 0) She is a qualified nutritionist with ten years experience in clinical practice She is a regular contributor to leading magazines and regularly gives seminars Her books have been published in 10 languages She lives in Gloucestershire

Books By Kathryn Marsden

Good Gut Bugs by Kathryn Marsden
Paperback, May 2010
Good Gut Healing by Kathryn Marsden
Paperback, December 2003