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Description - Arriving at Your Own Door by Jon Kabat-Zinn

In Coming to Our Senses, internationally renowned author Jon Kabat-Zinn wrote the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. Arriving at Your Own Door is the perfect gift for his many fans: a beautifully illustrated collection of 108 verses excerpted from that acclaimed work. These gems of knowledge provide simple, intuitive ways to achieve deeper understanding of our genius, our beauty and our life path in a complicated and rapidly changing world.

Buy Arriving at Your Own Door by Jon Kabat-Zinn from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780749928612
ISBN-10: 0749928611
Format: Paperback
(144mm x 153mm x 11mm)
Pages: 152
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 24-Jan-2008
Country of Publication: United Kingdom

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Author Biography - Jon Kabat-Zinn

Jon Kabat-Zinn is the founder and former director of the Stress Reduction Clinic at the University of Massachusettes Medical Centre. He lives in the Boston area.

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