Call Boomerang Books 1300 36 33 32

Description - Living The Gi Diet by Rick Gallop

The phenomenal success of Rick Gallop's The Gi Diet - based on a simple traffic-light system for choosing the right foods to eat according to their rating on the Glycemic Index - has proved to be the easy and healthy way to permanent weight loss for hundreds of thousands of people. It's so simple to use that you will never have to count another calorie, gram or point ever again! Not only will the Gi Diet help you lose weight without going hungry- changing your eating habits can also help reduce your risk of many life-threatening diseases such as heart disease, stroke, cancer and diabetes. Living the Gi Diet is packed with tips for eating on holiday, dining out and coping with food cravings. Inside you will find- - 100 dleicious-tasting recipes - Everything from breakfasts, snacks and soups to main courses and wicked desserts - Food lists to help you prepare your own meals - What to do if you find you are plagued with cravings for forbidden foods!

Buy Living The Gi Diet by Rick Gallop from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780753508824
ISBN-10: 0753508826
Format: Paperback
(215mm x 135mm x 11mm)
Pages: 192
Imprint: Virgin Books
Publisher: Ebury Publishing
Publish Date: 8-Jan-2004
Country of Publication: United Kingdom

Book Reviews - Living The Gi Diet by Rick Gallop

» Have you read this book? We'd like to know what you think about it - write a review about Living The Gi Diet book by Rick Gallop and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review

Customers Also Bought

Boomerang Books customers who bought Living The Gi Diet by Rick Gallop also bought the following titles:

Books By Rick Gallop

G.I. Diet by Rick Gallop
Paperback, January 2010
Gi Diet Clinic by Rick Gallop
Paperback, January 2008
Getting the Best from the Gi Diet by Rick Gallop
Paperback, January 2008
Rick Gallop's Express GI Diet for Busy People by Rick Gallop
Paperback, January 2007