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Description - Understanding, Preventing and Overcoming Osteoporosis by Jane Plant

With the help of this book you can- Learn how to prevent osteoporosis Improve your chances of increasing your bone strength and health if you suffer from osteoporosis Discover how to get the best out of othodox medicine Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook. Follow a new dietary regime based on delicious recipes Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.

Buy Understanding, Preventing and Overcoming Osteoporosis by Jane Plant from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780753508930
ISBN-10: 0753508931
Format: Paperback
(194mm x 130mm x 20mm)
Pages: 320
Imprint: Virgin Books
Publisher: Ebury Publishing
Publish Date: 4-Nov-2004
Country of Publication: United Kingdom

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