The latest in Rick Gallop's market leading Gi Diet series, The Family Gi Diet offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weightor simply eat healthy and keep in good shape. No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit every member of the family? How do you help your overweight child? What can you do about bad eating habits? What if you're pregnant? Does BMI apply to older people? For The Family Gi Diet Rick has teamed up with his wife, Dr Ruth Gallop, to address all of these questions and more. With sound advice, practical tips, and fifty new green-light recipes, you'll be well on your way to improving the health of all your loved ones.
Buy Family Gi Diet book by Rick Gallop from Australia's Online Bookstore, Boomerang Books.
(216mm x 136mm x 21mm)
Publisher: Ebury Publishing
Country of Publication:
Author Biography - Rick Gallop
Rick Gallop is a graduate of Oxford University, and joined the Heart and Stroke Foundation of Ontario as president and CEO in 1986. He is author of bestselling The Gi Diet and Living the Gi Diet as well as The Gi Diet Pocket Guide. Dr. Ruth Gallop is Professor Emeritus in the Faculty of Nursing Science, University of Toronto, and the Department of Psychiatry, Faculty of Medicine, Until recently she was a senior researcher in the Division of Society, Women and Health in the Department of Psychiatry at the Centre for Addiction and Mental Health.