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Description - The Gi Diet Clinic by Rick Gallop

Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. "The Gi Diet Clinic" collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan includes: 13-week Gi Diet weight-loss programme; delicious recipes and meal plans; plenty of tips, hints and motivational techniques to keep you on track; and, inspirational real-life stories from the e-clinic participants.

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Book Details

ISBN: 9780753513224
ISBN-10: 0753513226
Format: Paperback
(216mm x 134mm x 14mm)
Pages: 208
Imprint: Virgin Books
Publisher: Ebury Publishing
Publish Date: 3-Jan-2008
Country of Publication: United Kingdom

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Author Biography - Rick Gallop

Rick Gallop is the author of the best-selling Gi Diet series, whose revolutionary traffic-light system has helped millions of people lose weight.

Books By Rick Gallop

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Family Gi Diet by Rick Gallop
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