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Description - The Gi Diet Clinic by Rick Gallop

Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. "The Gi Diet Clinic" collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan includes: 13-week Gi Diet weight-loss programme; delicious recipes and meal plans; plenty of tips, hints and motivational techniques to keep you on track; and, inspirational real-life stories from the e-clinic participants.

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Book Details

ISBN: 9780753513224
ISBN-10: 0753513226
Format: Paperback
(216mm x 134mm x 14mm)
Pages: 208
Imprint: Virgin Books
Publisher: Ebury Publishing
Publish Date: 3-Jan-2008
Country of Publication: United Kingdom

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Author Biography - Rick Gallop

Rick Gallop is the author of the best-selling Gi Diet series, whose revolutionary traffic-light system has helped millions of people lose weight.

Books By Rick Gallop

Getting the Best from the GI Diet by Rick Gallop
Paperback, May 2008
Rick Gallop's Express GI Diet for Busy People by Rick Gallop
Paperback, January 2007
Family Gi Diet by Rick Gallop
Paperback, January 2006