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Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, and better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating. With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.

Buy Eat Yourself Clever book by Carol Vorderman from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780753513552
ISBN-10: 0753513552
Format: Paperback
(235mm x 211mm x 11mm)
Pages: 144
Imprint: Virgin Books
Publisher: Ebury Publishing
Publish Date: 3-Jan-2008
Country of Publication: United Kingdom

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Author Biography - Carol Vorderman

Carol Vorderman is one of Britain's best-loved TV personalities. Dubbed 'the queen of detox', her bestselling detox titles, including Detox for Life, and Summer Detox, have sold over 1 million copies worldwide.

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