Rick Gallop's "Gi Diet" has been a publishing sensation and has proven to be the best way to lose weight safely and permanently. Now, collected here in one book are all the best Gi diet tips, advice and recipes which have helped hundreds of thousands of people to lose weight and feel fantastic. Includes: The science behind the Gi; Green-light shopping tips; Eating out on the Gi Diet; Delicious meal ideas, including 20 new recipes; and Brand new 14-day Gi Diet plan.
Buy Getting the Best from the GI Diet book by Rick Gallop from Australia's Online Bookstore, Boomerang Books.
(215mm x 137mm x 12mm)
Publisher: Ebury Publishing
Country of Publication:
Author Biography - Rick Gallop
Rick Gallop is the bestselling author of The Gi Diet, Living the Gi Diet, Rick Gallop's Gi Diet Green-Light Cookbook, The Family Gi Diet and The Express Gi Diet.