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This thoughtful guided journal takes a Zen approach to the Noble Eightfold Path, a core teaching within Buddhism. Thoughtfully illustrated, it's divided into eight sections, each with an opening page describing one of the guiding principles, followed by journal pages subtly highlighted with appropriate Buddhist quotes. It provides a structured way for diarists to contemplate the meaning and personal relevance of the eight essential Zen principles.

Buy The Zen Notebook book by Melanie Votaw from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780762414673
ISBN-10: 0762414677
Format: Paperback
(255mm x 172mm x 8mm)
Pages: 96
Imprint: Running Press,U.S.
Publisher: Running Press
Publish Date: 26-Feb-2003
Country of Publication: United States

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