Call Boomerang Books 1300 36 33 32

Description - Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook by Brian Luke Seaward

Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program. Features of this workbook include Brian Luke Seaward's unique holistic perspective on uniting mind, body, spirit and emotions and a writing style acclaimed for being very user friendly, often described as if one is having a conversation with the author.

Buy Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook by Brian Luke Seaward from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780763745738
ISBN-10: 0763745731
Format: Paperback
Pages: 220
Imprint: Jones and Bartlett Publishers, Inc
Publisher: Jones and Bartlett Publishers, Inc
Publish Date: 7-Sep-2004
Country of Publication: United States

Book Reviews - Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook by Brian Luke Seaward

» Have you read this book? We'd like to know what you think about it - write a review about Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook book by Brian Luke Seaward and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Books By Brian Luke Seaward

Managing Stress by Brian Luke Seaward
Paperback, February 2014
$211.45
Art of Peace and Relaxation Workbook by Brian Luke Seaward
Paperback, February 2014
$85.46
Health Of The Human Spirit by Brian Luke Seaward
Paperback, February 2012
$139.37
Managing Stress: A Creative Journal by Brian Luke Seaward
Paperback, August 2010
$80.96