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Description - Low-cholesterol Cookbook For Dummies by Molly Siple

Sound advice for choosing the right foods, planning menus, and adapting recipes According to the American Heart Association, 105 million Americans have cholesterol levels considered high risk or borderline high risk for cardiovascular disease. Packed with more than 100 recipes for heart--healthy breakfasts, low--cholesterol lunches, healthful dinners, and legal desserts, this easy--to--use cookbook helps people get their cholesterol under control. It comes complete with cholesterol--lowering tips on healthy food choices, low--fat cooking techniques, restaurant dining, and ordering take--out. Molly Siple, MS, RD (Los Angeles, CA), is the author of Healing Foods For Dummies (0--7645--5198--1) and Recipes for Change. She is an adjunct instructor at the Southern California School of Culinary Arts and is a nutrition consultant to food companies.

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Book Details

ISBN: 9780764571602
ISBN-10: 0764571605
Format: Paperback
(233mm x 185mm x 22mm)
Pages: 384
Imprint: Hungry Minds Inc,U.S.
Publisher: John Wiley & Sons Inc
Publish Date: 26-Nov-2004
Country of Publication: United States

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Author Biography - Molly Siple

Molly Siple, MS, RD, is also the author of Healing Foods For Dummies. She writes a nutrition column that appears in Natural Health magazine and she has taught nutrition at the Southern California School of Culinary Arts in Pasadena, California. She is the coauthor, with Lissa DeAngelis, of Recipes for Change, which was a finalist nominee for the International Association of Culinary Professionals' Julia Child Cookbook Awards in the Health and Special Diet category. Ms. Siple also founded a successful catering business in New York City.

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