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Description - Gentle Eating by Stephen Arterburn

A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic quick-fix weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers' lives from the inside out and gives long-term results.

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Book Details

ISBN: 9780785287995
ISBN-10: 078528799X
Format: Paperback / softback
(213mm x 137mm x 23mm)
Imprint: Thomas Nelson Publishers
Publisher: Thomas Nelson Publishers
Publish Date: 1-Apr-1994
Country of Publication: United States

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