A systematic presentation of the "empty hand" art of karate. An easy-to-follow manual illustrated with over 1,000 photographs, it gives step-by-step explanations and analysis of all the basic movements and techniques of karate. It features a full description of the sport, including history, organisation, training methods and basic principles and it contains pointers of competitive karate.
Buy Karate book by Hidetaka Nishiyama from Australia's Online Bookstore, Boomerang Books.
(260mm x 178mm x 18mm)
Publisher: Tuttle Publishing
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