Call Boomerang Books 1300 36 33 32

Description - Yoga Basics by C. Alexander Simpkins

Yoga Basics offers a comprehensive introduction to yoga including its philosophy, history, and different branches. The book serves as a guide for readers interested in this ancient form of stretching and movement. Instruction on basic elements like breathing and postures are complemented by a set of routines that promote health and well-being while developing flexibility and strength. The authors discuss meditation and relaxation techniques and provide the reader with a solid foundation for future practice.

Buy Yoga Basics by C. Alexander Simpkins from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780804834858
ISBN-10: 0804834857
Format: Paperback
(248mm x 172mm x 13mm)
Pages: 192
Imprint: Tuttle Publishing
Publisher: Tuttle Publishing
Publish Date: 15-Nov-2003
Country of Publication: United States

Other Editions - Yoga Basics by C. Alexander Simpkins

Book Reviews - Yoga Basics by C. Alexander Simpkins

» Have you read this book? We'd like to know what you think about it - write a review about Yoga Basics book by C. Alexander Simpkins and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Books By C. Alexander Simpkins

Core Principles of Meditation for Therapy by C. Alexander Simpkins
Paperback, February 2014
$64.76
Tao of Bipolar by C. Alexander Simpkins
Paperback, April 2013
$20.66
Zen Meditation in Psychotherapy by C. Alexander Simpkins
Paperback, November 2011
$57.56
Meditation and Yoga in Psychotherapy by C. Alexander Simpkins
Paperback, November 2010
$57.56