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Description - Kungfu Basics by Paul Eng

In this book, readers will learn the origination of Kungfu; how to choose a school; the basic elements of style; drills and conditioning exercises to develop speed, power, endurance, flexibility and balance; and how to devise a training programme and gauge progress. There is also a comprehensive list of resources to help students further develop their knowledge of and training in Kungfu.

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Book Details

ISBN: 9780804834940
ISBN-10: 0804834946
Format: Paperback
(250mm x 172mm x 13mm)
Pages: 192
Imprint: Tuttle Publishing
Publisher: Tuttle Publishing
Publish Date: 1-Jul-2004
Country of Publication: United States

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Author Biography - Paul Eng

Born in Hong Kong in 1941, Paul Eng began studying Kungfu at age 6 and has been teaching it since 1960. He has studied a range of Kungfu systems, specializing in Seven Star Praying Mantis. He has taught in New York, in Vietnam, while serving in the US Army, and in California, where he currently has a Kungfu school.

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